WELCOME TO MEDITATION STROUD
We offer classes, courses, workplace workshops
and one-to-one sessions in Mindfulness
Join us for a Mindful Morning
These morning sessions of lightly guided Mindfulness practice are open to
anyone who has some experience of Mindfulness - or who would like a taste.
They're a great way to take your practice deeper - or to reconnect if you've lost the thread.
join us by Zoom for a two hour online session
Suggested donation £10.00 (or whatever works for you)
Saturday 7th November: 10.00 - 12.00
To book click here
The Spring flowers, the Autumn moon;
Summer breeze, Winter snow.
If useless things don't clutter your mind,
You have the best days of your life
Summer breeze, Winter snow.
If useless things don't clutter your mind,
You have the best days of your life