.
Free taster session
Tuesday 26th April at 7.00pm
Come and try some Mindfulness practice
Find out why Mindfulness is so effective in so many areas
Take your first steps towards a Mindful life
St Lukes Medical Centre, 53 Cainscross Rd, Stroud
(no need to book)
Our Mindfulness courses:Please note:
These courses involve a commitment to 20 - 40 minutes of home practice on most days during the course.
The course fees include a work book, CDs, and access to support
between sessions if required, and a practice day towards the end of the course.
To book for any of these events, click here
Mindfulness: the eight week course,
Eight Tuesday evenings in Stroud,
starting 3rd May (7.00pm -9.00pm)
Venue: St Lukes Therapy Centre, 53 Cainscross Road
Stroud GL5 4EX
Led by Marianne and Terry
Course Fee £200/150
(There will be no session on Tuesday 17th May
so the last session will take place on June 28th)
Mindfulness in Four Sunday mornings
in Cheltenham, starting Sunday 8th May
This is the classic eight-session Mindfulness course, but run over
four alternate Sunday Mornings (9.30am - 1.00pm)
Venue: Parmoor House, 13 Lypiatt Terrace
Cheltenham, Gloucestershire GL50 2SX
Led by Terry and Marianne
Course fee £200/150
(Our concessionary prices are for full-time students and those who are unemployed. If you don't fall into that category but would struggle to find the full fee, please get in touch and we'll see what we can work out.)
"A fantastic experience.The course helped me to focus on issues and think about how to embed mindfulness in my daily life.It was wonderful to be with such a supportive group."
Tuesday 26th April at 7.00pm
Come and try some Mindfulness practice
Find out why Mindfulness is so effective in so many areas
Take your first steps towards a Mindful life
St Lukes Medical Centre, 53 Cainscross Rd, Stroud
(no need to book)
Our Mindfulness courses:Please note:
These courses involve a commitment to 20 - 40 minutes of home practice on most days during the course.
The course fees include a work book, CDs, and access to support
between sessions if required, and a practice day towards the end of the course.
To book for any of these events, click here
Mindfulness: the eight week course,
Eight Tuesday evenings in Stroud,
starting 3rd May (7.00pm -9.00pm)
Venue: St Lukes Therapy Centre, 53 Cainscross Road
Stroud GL5 4EX
Led by Marianne and Terry
Course Fee £200/150
(There will be no session on Tuesday 17th May
so the last session will take place on June 28th)
Mindfulness in Four Sunday mornings
in Cheltenham, starting Sunday 8th May
This is the classic eight-session Mindfulness course, but run over
four alternate Sunday Mornings (9.30am - 1.00pm)
Venue: Parmoor House, 13 Lypiatt Terrace
Cheltenham, Gloucestershire GL50 2SX
Led by Terry and Marianne
Course fee £200/150
(Our concessionary prices are for full-time students and those who are unemployed. If you don't fall into that category but would struggle to find the full fee, please get in touch and we'll see what we can work out.)
"A fantastic experience.The course helped me to focus on issues and think about how to embed mindfulness in my daily life.It was wonderful to be with such a supportive group."
