.
Our next Mindfulness Course
These courses involve a commitment to 20 - 40 minutes of home practice on most days during the course.
The course fees include a work book, CDs, and access to support
between sessions if required, and a practice day towards the end of the course.
To book for any of these events, click here
Mindfulness in Four Saturday Afternoons
in Stroud, starting 29th April
This is the classic eight-session Mindfulness course,
but run over four sessions
(1.30 - 5.00pm)
April 29th, May 13th and 27th, and June 3rd
Venue: St Lukes Therapy Centre, 53 Cainscross Road
Stroud GL5 4EX
Led by Terry and Marianne
Course fee £200/150
(Our concessionary prices are for full-time students and those who are unemployed. If you don't fall into that category but would struggle to find the full fee, please get in touch and we'll see what we can work out.)
"A fantastic experience. The course helped me to focus on issues
and think about how to embed mindfulness in my daily life.
It was wonderful to be with such a supportive group."
These courses involve a commitment to 20 - 40 minutes of home practice on most days during the course.
The course fees include a work book, CDs, and access to support
between sessions if required, and a practice day towards the end of the course.
To book for any of these events, click here
Mindfulness in Four Saturday Afternoons
in Stroud, starting 29th April
This is the classic eight-session Mindfulness course,
but run over four sessions
(1.30 - 5.00pm)
April 29th, May 13th and 27th, and June 3rd
Venue: St Lukes Therapy Centre, 53 Cainscross Road
Stroud GL5 4EX
Led by Terry and Marianne
Course fee £200/150
(Our concessionary prices are for full-time students and those who are unemployed. If you don't fall into that category but would struggle to find the full fee, please get in touch and we'll see what we can work out.)
"A fantastic experience. The course helped me to focus on issues
and think about how to embed mindfulness in my daily life.
It was wonderful to be with such a supportive group."
