Diary
Bookings or more information phone 01453 88 3560
or click on this to go to our website www.mindfulness-west.com
Taster and Top-up Sessions:
Stroud
Free taster session. Thursday 18th April.
7.30 -9.00pm
A practical introduction. Come along and find out what Mindfulness is and what it can do for you.
Venue: All our Stroud courses and events are held at
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
Mindful Mornings (10.00 - 1.00pm)
Come and spend a morning practising a range of mindfulness meditations with us. If you are an old hand these sessions provide an excellent chance to top-up your practice - or a reboot if it has slipped. If you are new to mindfulness this a good way to get a taste - and there will be a chance to hear about mindfulness and ask questions.
Our next morning sessions will take place on
Sunday 21st April
Sunday 19th May
The charge is just £10.00. No need to book.
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
Day Retreats
Join us for a day of Mindfulness practice (10am - 4.30pm) If you are an eight-week course graduate (with us or another Mindfulness organisation) looking for a top-up, these sessions are a friendly and welcome tonic. Our next days will take place on:
Sunday 17th March
There is a charge of £30.00 for these sessions. No need to book.
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
Eight week Mindfulness courses
April in Stroud (evenings)
Eight week course (MBSR/MBCT)
Starts April 25th
(NB. there will be no session on May 30th)
7.00-9.00pm
Led by Terry
Cost £160/110.00
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
May in Stroud (mornings)
Eight week course (MBSR/MBCT)
starting Thursday May 2nd, 10.00am - 12.00 noon
Led by Marianne
Cost £160/90.00
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
April in Cheltenham (evenings)
Eight week course (MBSR/MBCT)
starting Wednesday April 17th
7.00-9.00pm
Led by Marianne and Terry
At the Isbourne Holistic Centre, 4 Wolseley Terrace, GL50 1TH
Cost £160/110.00
(Our concessionary prices are kept available for full-time students and those who are unemployed. If you don't fall into that category but would struggle to find the full fee, please get in touch and we'll see what we can work out.)
Bookings or more information phone 01453 88 3560
or click on this to go to our website www.mindfulness-west.com
Taster and Top-up Sessions:
Stroud
Free taster session. Thursday 18th April.
7.30 -9.00pm
A practical introduction. Come along and find out what Mindfulness is and what it can do for you.
Venue: All our Stroud courses and events are held at
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
Mindful Mornings (10.00 - 1.00pm)
Come and spend a morning practising a range of mindfulness meditations with us. If you are an old hand these sessions provide an excellent chance to top-up your practice - or a reboot if it has slipped. If you are new to mindfulness this a good way to get a taste - and there will be a chance to hear about mindfulness and ask questions.
Our next morning sessions will take place on
Sunday 21st April
Sunday 19th May
The charge is just £10.00. No need to book.
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
Day Retreats
Join us for a day of Mindfulness practice (10am - 4.30pm) If you are an eight-week course graduate (with us or another Mindfulness organisation) looking for a top-up, these sessions are a friendly and welcome tonic. Our next days will take place on:
Sunday 17th March
There is a charge of £30.00 for these sessions. No need to book.
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
Eight week Mindfulness courses
April in Stroud (evenings)
Eight week course (MBSR/MBCT)
Starts April 25th
(NB. there will be no session on May 30th)
7.00-9.00pm
Led by Terry
Cost £160/110.00
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
May in Stroud (mornings)
Eight week course (MBSR/MBCT)
starting Thursday May 2nd, 10.00am - 12.00 noon
Led by Marianne
Cost £160/90.00
St Lukes Medical Centre, 53 Cainscross Road, Stroud GL 5 4EX.
April in Cheltenham (evenings)
Eight week course (MBSR/MBCT)
starting Wednesday April 17th
7.00-9.00pm
Led by Marianne and Terry
At the Isbourne Holistic Centre, 4 Wolseley Terrace, GL50 1TH
Cost £160/110.00
(Our concessionary prices are kept available for full-time students and those who are unemployed. If you don't fall into that category but would struggle to find the full fee, please get in touch and we'll see what we can work out.)
